What is Reiki?

Reiki is a Japanese energy practice that promotes deep relaxation and energetic balance. Sessions are fully clothed and may be hands-on or hands-off depending on your comfort. Most clients describe warmth, gentle waves, or a peaceful, meditative state.

- WHAT A SESSION LOOKS LIKE -

Brief intake to focus your intention -

You relax on a massage table (or seated) with soft music -

I channel Reiki to key energy centers and areas of need -

Gentle closing + grounding + next steps -

Session lengths: 60 or 90 minutes · In-person (Medford) · Distance sessions available

- BENEFITS PEOPLE REPORT -

Nervous system downshift, better sleep

Relief from tension, headaches, and emotional stress

Support through life transitions, grief, or recovery

Complement to other healing modalities

- BEFORE & AFTER YOUR SESSION -

Before: Hydrate, wear comfy clothes, arrive a few minutes early.

After: Drink water, rest, if possible, notice subtle shifts over 24–48 hrs.

-CONTRAINDICATIONS & NOTES -

Reiki is gentle and safe alongside medical care. It is not a substitute for medical treatment. If pregnant, have a pacemaker, significant psychiatric history, or recent surgery, please inform me beforehand.